“Normalizes what so many others feel but have been too fearful or ashamed to express… remarkable.” -Psychology Today

“A perversely safe place in which [Paul] and his guests talk about their fears, addictions and traumatic childhoods.” -The New York Times

Podcast “Best Of” list at: NY Times, Slate, Esquire & Apple Podcasts

The Mental Illness Happy Hour is a weekly online podcast that interviews comedians, artists, friends, and the occasional doctor. Each episode explores mental illness, trauma, addiction and negative thinking.

Latest episodes

  • 2/7/2025School Pressure, Being Gay & Boundaries – Jon-LucEpisode: 734
    Paul’s support group friend, Jon-Luc, opens up about the ways that school took an incredible mental toll on his life and how being gay in this world has also created challenges. He shares his struggles with addiction, his love for his support group, and how he’s learned to set boundaries in his relationships.  
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  • School Pressure, Being Gay & Boundaries – Jon-Luc

    Paul’s support group friend, Jon-Luc, opens up about the ways that school took an incredible mental toll on his life and how being gay in this world...

  • The Minimalists

    Joshua Fields and T.K. Coleman,(@TheMinimalists) better known as two parts of the popular trio, The Minimalists, join Paul to talk about how all the c...

  • Paul’s Cousin & Their Family Tree – Paul Barnard

    We visit the family tree today with Paul Gilmartin’s cousin, Paul Barnard. He shares stories of his past, from losing his baby sister to moving in w...

About the Show

Comedian Paul Gilmartin hosts a weekly, hour-long audio podcast consisting of interviews with artists, friends and the occasional doctor.

The show is geared towards anyone interested in or affected by depression, addiction and other mental challenges which are so prevalent in the creative arts.

Paul’s hope is that the show and this website will give people a place to connect, smile and feel the return of hope. The biggest myth about mental illness is that you are alone and there is no help.

DISCLAIMER:

The Mental Illness Happy Hour is NOT a substitute for professional diagnosis or treatment.
For information on treatment please visit HelpGuide.org